Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Broccoli Florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-garlic chicken served over fluffy quinoa and roasted broccoli florets with a hint of smoky char.

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NUTRITION

Protein

41.4g

Fat

15.2g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 clove Garlic

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss broccoli florets with half the olive oil and a pinch of salt, then roast for 15 minutes until edges are crisp.
3
Season chicken with remaining olive oil, lemon juice, minced garlic, salt, and pepper.
4
Grill chicken over medium-high heat for 6 minutes per side or until internal temperature reaches 165°F.
5
Fluff the pre-cooked quinoa with a fork and warm if desired.
6
Slice the chicken and serve alongside the quinoa and roasted broccoli.