Name: Vanilla Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.6 scoop Vanilla Protein Powder; 1 cup Mixed Berries; 1 tablespoon Slivered Almonds; 0.5 tablespoon Hemp Hearts; 0.5 teaspoon Vanilla Extract

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh seasonal berries, topped with a sprinkle of toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.3g

Fat

8.5g

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.6 scoop Vanilla Protein Powder

1 cup Mixed Berries

1 tablespoon Slivered Almonds

0.5 tablespoon Hemp Hearts

0.5 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and vanilla extract to the yogurt.
3
Whisk the mixture vigorously until the powder is fully incorporated and the texture is silky smooth.
4
In a glass or parfait jar, spoon in half of the protein-infused yogurt.
5
Add a layer of half the mixed berries.
6
Top with the remaining yogurt and the rest of the berries.
7
Finish by sprinkling the slivered almonds and hemp hearts over the top for a satisfying crunch.