Egg White Scramble with Lean Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Lean Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Lean Turkey and Spinach

Pan-seared ground turkey and egg whites scrambled with fresh baby spinach and golden sweet potatoes, finished with creamy avocado.

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NUTRITION

390kcal
Protein
33.7g
Fat
19.5g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

2.5 oz Ground Turkey Breast (99% lean)

2 cups Fresh Baby Spinach

1/2 cup Cubed Sweet Potato

1 tbsp Extra Virgin Olive Oil

1/4 Avocado, sliced

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the cubed sweet potatoes to the pan and cook for 8-10 minutes, stirring occasionally, until tender and golden brown.

  • 3

    Add the ground turkey to the skillet, breaking it up with a spatula until fully cooked and no longer pink.

  • 4

    Stir in the baby spinach and cook for 1-2 minutes until just wilted.

  • 5

    Lower the heat to medium and pour in the egg whites, stirring gently until the eggs are fluffy and set.

  • 6

    Transfer the scramble to a plate and top with fresh avocado slices for a rich, creamy finish.

Egg White Scramble with Lean Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Lean Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Lean Turkey and Spinach

Pan-seared ground turkey and egg whites scrambled with fresh baby spinach and golden sweet potatoes, finished with creamy avocado.

NUTRITION

390kcal
Protein
33.7g
Fat
19.5g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

2.5 oz Ground Turkey Breast (99% lean)

2 cups Fresh Baby Spinach

1/2 cup Cubed Sweet Potato

1 tbsp Extra Virgin Olive Oil

1/4 Avocado, sliced

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the cubed sweet potatoes to the pan and cook for 8-10 minutes, stirring occasionally, until tender and golden brown.

  • 3

    Add the ground turkey to the skillet, breaking it up with a spatula until fully cooked and no longer pink.

  • 4

    Stir in the baby spinach and cook for 1-2 minutes until just wilted.

  • 5

    Lower the heat to medium and pour in the egg whites, stirring gently until the eggs are fluffy and set.

  • 6

    Transfer the scramble to a plate and top with fresh avocado slices for a rich, creamy finish.