Name: Egg White and Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Sweet Potato; 1.5 oz Turkey Sausage; 0.5 cup Egg Whites; 2 cups Fresh Spinach; 2 tsp Avocado Oil

Egg White and Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

Pan-scrambled egg whites and fresh spinach paired with savory turkey sausage and oven-roasted sweet potatoes, finished with a sprinkle of smoked paprika for a smoky aroma.

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NUTRITION

Protein

26.3g

Fat

14.9g

Carbs

43.8g

SERVINGS

1 serving

INGREDIENTS

200g Sweet Potato

1.5 oz Turkey Sausage

0.5 cup Egg Whites

2 cups Fresh Spinach

2 tsp Avocado Oil

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PREPARATION

1
Preheat oven to 400°F
2
Toss cubed sweet potatoes with half the avocado oil and a pinch of salt
3
Roast sweet potatoes on a parchment-lined tray for 20-25 minutes until tender
4
Heat the remaining oil in a non-stick skillet over medium heat
5
Add sliced turkey sausage and cook until browned and heated through
6
Toss in the fresh spinach and sauté until just wilted
7
Pour the egg whites into the skillet and scramble gently until fully cooked
8
Plate the scramble with the roasted sweet potatoes and enjoy while hot