Name: Egg White Veggie Scramble with Greek Yogurt and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Liquid Egg Whites; 85g Non-fat Greek Yogurt; 75g Fresh Blueberries; 1 cup Fresh Spinach; 1/3 cup Red Bell Pepper; 1 tsp Extra Virgin Olive Oil; 1/2 slice Sprouted Grain Bread; 5g Chopped Walnuts

Egg White Veggie Scramble with Greek Yogurt and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Greek Yogurt and Fresh Berries

Fluffy egg whites scrambled with sautéed spinach and peppers, served alongside creamy Greek yogurt topped with blueberries and toasted walnuts.

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NUTRITION

Protein

30.7g

Fat

9.5g

Carbs

27.4g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

85g Non-fat Greek Yogurt

75g Fresh Blueberries

1 cup Fresh Spinach

1/3 cup Red Bell Pepper

1 tsp Extra Virgin Olive Oil

1/2 slice Sprouted Grain Bread

5g Chopped Walnuts

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Sauté diced bell peppers for 3 minutes until slightly softened.
3
Add spinach and cook until wilted.
4
Pour in the egg whites and scramble gently until fully set.
5
Toast the sprouted grain bread.
6
In a small bowl, portion out the Greek yogurt and top with fresh blueberries and chopped walnuts.
7
Serve the scramble with the toast and yogurt bowl on the side.