Name: Silky Cottage Cheese Protein Bowl with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (1%); 1 tablespoon Vanilla Whey Protein Isolate; 0.5 cup Fresh Strawberries, sliced; 0.25 cup Fresh Blueberries

Silky Cottage Cheese Protein Bowl with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Bowl with Fresh Berries

Blended cottage cheese and vanilla protein topped with fresh strawberries and blueberries for a refreshing, velvety bite.

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NUTRITION

Protein

35.3g

Fat

2.8g

Carbs

17.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (1%)

1 tablespoon Vanilla Whey Protein Isolate

0.5 cup Fresh Strawberries, sliced

0.25 cup Fresh Blueberries

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PREPARATION

1
Place the low-fat cottage cheese and vanilla protein powder into a high-speed blender or food processor.
2
Blend on high for 30-60 seconds until the mixture is completely smooth and reaches a pudding-like consistency.
3
Transfer the whipped mixture into a chilled serving bowl.
4
Wash and slice the fresh strawberries.
5
Arrange the sliced strawberries and fresh blueberries over the top of the cottage cheese base.
6
Serve immediately while cold for the best texture.