Egg White Scramble with Spinach and Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Breast

Pan-scrambled egg whites tossed with wilted baby spinach and lean grilled turkey breast, finished with a slice of creamy avocado.

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NUTRITION

260kcal
Protein
31.2g
Fat
11.4g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1.75 ounces Grilled Turkey Breast, sliced

2 cups Baby Spinach

1 teaspoon Olive Oil

40 grams Avocado

1/2 cup Cherry Tomatoes, halved

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes and baby spinach to the pan, sautéing until the spinach is just wilted.

  • 3

    Stir in the sliced grilled turkey breast to warm it through.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and opaque.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Egg White Scramble with Spinach and Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Breast

Pan-scrambled egg whites tossed with wilted baby spinach and lean grilled turkey breast, finished with a slice of creamy avocado.

NUTRITION

260kcal
Protein
31.2g
Fat
11.4g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1.75 ounces Grilled Turkey Breast, sliced

2 cups Baby Spinach

1 teaspoon Olive Oil

40 grams Avocado

1/2 cup Cherry Tomatoes, halved

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes and baby spinach to the pan, sautéing until the spinach is just wilted.

  • 3

    Stir in the sliced grilled turkey breast to warm it through.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and opaque.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.