Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Lemon-herb chicken breast grilled until juicy and served with fluffy quinoa and crisp-tender steamed broccoli.

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NUTRITION

277kcal
Protein
37.6g
Fat
3.4g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

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PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and a squeeze of fresh lemon juice.

  • 2

    Heat a grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    Steam the broccoli florets over boiling water for 4-5 minutes until they are bright green and crisp-tender.

  • 4

    Fluff the pre-cooked quinoa with a fork and plate it alongside the sliced grilled chicken and steamed vegetables.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Lemon-herb chicken breast grilled until juicy and served with fluffy quinoa and crisp-tender steamed broccoli.

NUTRITION

277kcal
Protein
37.6g
Fat
3.4g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and a squeeze of fresh lemon juice.

  • 2

    Heat a grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    Steam the broccoli florets over boiling water for 4-5 minutes until they are bright green and crisp-tender.

  • 4

    Fluff the pre-cooked quinoa with a fork and plate it alongside the sliced grilled chicken and steamed vegetables.