Name: Seared Turkey Breast with Roasted Zucchini and Cauliflower Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Turkey Breast; 1.5 cups Zucchini, sliced; 1.5 cups Cauliflower Rice; 1.5 tsp Avocado Oil; 0.5 tsp Garlic Powder; 0.5 tsp Dried Oregano

Seared Turkey Breast with Roasted Zucchini and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Zucchini and Cauliflower Rice

Pan-seared turkey breast seasoned with garlic and herbs, served over roasted zucchini and cauliflower rice with a savory golden-brown crust.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.1g

Fat

9.7g

Carbs

13.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Turkey Breast

1.5 cups Zucchini, sliced

1.5 cups Cauliflower Rice

1.5 tsp Avocado Oil

0.5 tsp Garlic Powder

0.5 tsp Dried Oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F.
2
Slice zucchini into rounds and toss with half the avocado oil, salt, and pepper.
3
Spread zucchini on a baking sheet and roast for 15 minutes until tender.
4
Season turkey breast with garlic powder, oregano, salt, and pepper.
5
Heat remaining oil in a skillet over medium-high heat and sear turkey for 6 minutes per side until cooked through.
6
Sauté cauliflower rice in the same skillet for 4 minutes until softened and slightly toasted.
7
Serve the seared turkey alongside the roasted zucchini and cauliflower rice.