Name: Turkey Spinach Wrap with Hummus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole wheat tortilla; 1.5 ounces sliced turkey breast; 2 tablespoons hummus; 1/2 cup baby spinach; 1/4 cup sliced cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Turkey Spinach Wrap with Hummus

A whole wheat wrap layered with creamy hummus, lean turkey breast, and fresh baby spinach, finished with a crisp cucumber crunch.

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NUTRITION

Protein

14.6g

Fat

9.2g

Carbs

25.4g

SERVINGS

1 serving

INGREDIENTS

1 whole wheat tortilla

1.5 ounces sliced turkey breast

2 tablespoons hummus

1/2 cup baby spinach

1/4 cup sliced cucumber

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PREPARATION

1
Lay the whole wheat tortilla flat on a clean work surface.
2
Spread the hummus evenly across the center of the tortilla, leaving a one-inch border at the edges.
3
Layer the turkey breast slices directly over the hummus.
4
Top the turkey with a handful of fresh baby spinach and the sliced cucumbers.
5
Fold in the left and right sides of the tortilla, then roll it up tightly from the bottom to the top.
6
Slice the wrap in half diagonally and enjoy immediately.