Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 ounces Chicken Breast; 0.67 cup Cooked Quinoa; 1.6 cups Broccoli Florets; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled and served over fluffy quinoa with charred roasted broccoli florets.

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NUTRITION

Protein

43.2g

Fat

11g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

5.1 ounces Chicken Breast

0.67 cup Cooked Quinoa

1.6 cups Broccoli Florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

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PREPARATION

1
Preheat the oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast until the edges are crispy.
3
Season the chicken breast with garlic powder, salt, pepper, and a splash of lemon juice.
4
Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.
5
Warm the cooked quinoa and toss with the remaining olive oil and lemon juice.
6
Slice the chicken and serve it over the quinoa alongside the roasted broccoli.