Pan-Seared Steak with Garlic Potatoes and Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Garlic Potatoes and Greens

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Garlic Potatoes and Greens

Tender top sirloin pan-seared to a succulent finish, served with crispy garlic-infused potatoes and vibrant sautéed greens.

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NUTRITION

426kcal
Protein
40.2g
Fat
12.2g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Top sirloin steak

1 medium Yellow potato

0.25 tbsp Ghee

2 cup Fresh spinach

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Sliced strawberries

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PREPARATION

  • 1

    Dice the yellow potato into small 1/2-inch cubes to ensure they cook quickly and evenly on the stovetop.

  • 2

    Heat half of the ghee in a large skillet over medium-high heat and add the potatoes, cooking for 8-10 minutes until golden and tender.

  • 3

    Season the steak generously with sea salt and black pepper on both sides while the potatoes cook.

  • 4

    Push the potatoes to the side of the pan, add the remaining ghee, and sear the steak for 3-4 minutes per side until a deep crust forms.

  • 5

    Add the minced garlic and fresh spinach to the pan during the last minute of cooking, tossing until the greens are just wilted.

  • 6

    Remove the skillet from the heat, let the steak rest for 5 minutes, and serve the meal alongside the fresh sliced strawberries.

Pan-Seared Steak with Garlic Potatoes and Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Garlic Potatoes and Greens

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Garlic Potatoes and Greens

Tender top sirloin pan-seared to a succulent finish, served with crispy garlic-infused potatoes and vibrant sautéed greens.

NUTRITION

426kcal
Protein
40.2g
Fat
12.2g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Top sirloin steak

1 medium Yellow potato

0.25 tbsp Ghee

2 cup Fresh spinach

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Sliced strawberries

PREPARATION

  • 1

    Dice the yellow potato into small 1/2-inch cubes to ensure they cook quickly and evenly on the stovetop.

  • 2

    Heat half of the ghee in a large skillet over medium-high heat and add the potatoes, cooking for 8-10 minutes until golden and tender.

  • 3

    Season the steak generously with sea salt and black pepper on both sides while the potatoes cook.

  • 4

    Push the potatoes to the side of the pan, add the remaining ghee, and sear the steak for 3-4 minutes per side until a deep crust forms.

  • 5

    Add the minced garlic and fresh spinach to the pan during the last minute of cooking, tossing until the greens are just wilted.

  • 6

    Remove the skillet from the heat, let the steak rest for 5 minutes, and serve the meal alongside the fresh sliced strawberries.