Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

A protein-packed scramble with fluffy egg whites, savory turkey sausage, and wilted spinach, finished with a sprinkle of creamy feta.

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NUTRITION

391kcal
Protein
32.8g
Fat
26g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

0.63 cup Egg Whites

2 links Turkey Sausage, sliced

2 cups Fresh Spinach

1.25 ounces Feta Cheese, crumbled

0.85 tablespoon Avocado Oil

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PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until the edges are golden brown.

  • 3

    Stir in the fresh spinach and cook for about one minute until the leaves are wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring constantly until they are soft and opaque.

  • 5

    Fold in the crumbled feta cheese just before serving for a touch of creamy saltiness.

Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

A protein-packed scramble with fluffy egg whites, savory turkey sausage, and wilted spinach, finished with a sprinkle of creamy feta.

NUTRITION

391kcal
Protein
32.8g
Fat
26g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

0.63 cup Egg Whites

2 links Turkey Sausage, sliced

2 cups Fresh Spinach

1.25 ounces Feta Cheese, crumbled

0.85 tablespoon Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until the edges are golden brown.

  • 3

    Stir in the fresh spinach and cook for about one minute until the leaves are wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring constantly until they are soft and opaque.

  • 5

    Fold in the crumbled feta cheese just before serving for a touch of creamy saltiness.