Name: Almond Butter Tofu Berry Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Silken tofu; 1.5 scoop Vanilla protein powder; 1 tbsp Almond butter; 1 cup Frozen mixed berries; 1 cup Unsweetened almond milk; 0.25 tsp Ground cinnamon; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Almond Butter Tofu Berry Smoothie

Creamy silken tofu and almond butter blended with vibrant mixed berries and vanilla protein for a velvety, nutrient-dense start to your day.

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NUTRITION

Protein

53.9g

Fat

16.8g

Carbs

33.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Silken tofu

1.5 scoop Vanilla protein powder

1 tbsp Almond butter

1 cup Frozen mixed berries

1 cup Unsweetened almond milk

0.25 tsp Ground cinnamon

0.13 tsp Sea salt

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PREPARATION

1
Pour the unsweetened almond milk into the base of a high-speed blender.
2
Add the silken tofu, almond butter, vanilla protein powder, ground cinnamon, and sea salt to the blender.
3
Top the liquid and protein mixture with the frozen mixed berries.
4
Blend on high speed for 60 seconds until the mixture is completely smooth and reaches a velvety consistency.
5
Pour the smoothie into a tall glass and serve immediately while chilled.