Name: Silky Chocolate Protein Pudding with Toasted Coconut
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 12 grams Chocolate Protein Powder; 1.5 tbsp Unsweetened Cocoa Powder; 1.5 tbsp Pure Maple Syrup; 2 tbsp Unsweetened Shredded Coconut; 1 tsp Chia Seeds; 0.5 tsp Vanilla Extract

Silky Chocolate Protein Pudding with Toasted Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Coconut

A chilled blend of Greek yogurt and rich cacao whisked into a velvety mousse, finished with a crunch of golden toasted coconut.

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NUTRITION

Protein

31.2g

Fat

11g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

12 grams Chocolate Protein Powder

1.5 tbsp Unsweetened Cocoa Powder

1.5 tbsp Pure Maple Syrup

2 tbsp Unsweetened Shredded Coconut

1 tsp Chia Seeds

0.5 tsp Vanilla Extract

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PREPARATION

1
Place the shredded coconut in a small dry skillet over medium heat and toast for 2-3 minutes until golden and fragrant, then set aside.
2
In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, cocoa powder, maple syrup, chia seeds, and vanilla extract.
3
Whisk the mixture vigorously by hand or use a small hand blender until the texture is completely smooth and silky.
4
Transfer the pudding into a glass serving bowl or ramekin and cover with plastic wrap.
5
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to hydrate and the flavors to meld.
6
Before serving, sprinkle the toasted coconut over the top for a satisfying crunch.