Name: Big Mac Inspired Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 2 cup shredded romaine lettuce; 0.25 cup non-fat plain Greek yogurt; 1 tbsp yellow mustard; 1 tbsp sugar-free dill pickle relish; 1 tsp apple cider vinegar; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp smoked paprika; 0.25 cup diced red onion; 0.25 cup sliced dill pickles; 1 oz shredded sharp cheddar cheese; 1 tsp sesame seeds; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Sautéed lean ground beef layered over a bed of crisp shredded lettuce and topped with a tangy, yogurt-based special sauce and sharp cheddar.

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NUTRITION

Protein

50g

Fat

26g

Carbs

13g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

2 cup shredded romaine lettuce

0.25 cup non-fat plain Greek yogurt

1 tbsp yellow mustard

1 tbsp sugar-free dill pickle relish

1 tsp apple cider vinegar

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp smoked paprika

0.25 cup diced red onion

0.25 cup sliced dill pickles

1 oz shredded sharp cheddar cheese

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked, seasoning with sea salt and black pepper.
2
While the beef cooks, whisk together the Greek yogurt, mustard, pickle relish, vinegar, garlic powder, onion powder, and smoked paprika in a small bowl to create the special sauce.
3
Place the shredded romaine lettuce in a large bowl as the base.
4
Top the lettuce with the warm cooked beef, diced red onion, sliced pickles, and shredded cheddar cheese.
5
Drizzle the creamy special sauce over the bowl and garnish with sesame seeds before serving.