Name: Ground Beef and Sweet Potato Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground beef (93% lean); 1 medium sweet potato; 0.5 cup red bell pepper; 0.25 cup yellow onion; 0.25 tbsp extra virgin olive oil; 0.5 tsp garlic powder; 0.5 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Sweet Potato Skillet

Sautéed lean ground beef and tender sweet potato cubes tossed with crisp bell peppers and aromatic spices for a savory, one-pan meal.

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NUTRITION

Protein

38.9g

Fat

22.8g

Carbs

44.7g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef (93% lean)

1 medium sweet potato

0.5 cup red bell pepper

0.25 cup yellow onion

0.25 tbsp extra virgin olive oil

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

1
Peel and dice the sweet potato into small, half-inch cubes to ensure even cooking.
2
Heat the olive oil in a large skillet over medium-high heat and add the sweet potato cubes.
3
Sauté the sweet potatoes for 8-10 minutes, stirring occasionally, until they are golden and fork-tender.
4
Add the diced onion and red bell pepper to the skillet, cooking for another 3 minutes until softened.
5
Push the vegetables to the side and add the ground beef, breaking it up with a spatula until browned and cooked through.
6
Sprinkle the garlic powder, smoked paprika, sea salt, and black pepper over the mixture and stir to combine.
7
Garnish with chopped fresh parsley before serving warm.