NUTRITION

SERVINGS

INGREDIENTS

8 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

0.5 oz sharp cheddar cheese

2 cups romaine lettuce

0.5 cup cherry tomatoes

0.25 cup dill pickles

2 tbsp red onion

2 tbsp plain nonfat Greek yogurt

1 tbsp no-sugar-added ketchup

1 tsp yellow mustard

1 tsp sweet pickle relish

PREPARATION

• 1

  In a small bowl, whisk together the Greek yogurt, ketchup, mustard, and relish to create the special sauce. Set aside in the refrigerator.

• 2

  Place a large skillet over medium-high heat. Add the ground beef and cook, breaking it up with a spatula until browned and cooked through.

• 3

  Drain any excess fat from the skillet, then season the beef with sea salt, black pepper, garlic powder, and onion powder. Stir well to incorporate.

• 4

  Sprinkle the shredded cheddar cheese over the beef, cover the skillet with a lid for 30 seconds until the cheese is melted, then remove from heat.

• 5

  In a large serving bowl, layer the chopped romaine lettuce as the base.

• 6

  Top the lettuce with the cheeseburger meat, halved cherry tomatoes, sliced dill pickles, and finely diced red onion.

• 7

  Drizzle the prepared special sauce over the top of the bowl and serve immediately.