NUTRITION

SERVINGS

INGREDIENTS

6 slices turkey rashers

2 large eggs

0.5 cup egg whites

1 tsp ghee

1 cup baby spinach

1 tbsp fresh chives

1 tbsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Heat a large non-stick skillet over medium-high heat.

• 2

  Place the turkey rashers in the pan and sear for 3-4 minutes per side until they reach a crispy, golden-brown texture.

• 3

  Remove the rashers from the pan and set aside on a plate.

• 4

  Lower the heat to medium and add the ghee to the same skillet.

• 5

  Whisk together the whole eggs, egg whites, sea salt, and black pepper in a small bowl.

• 6

  Pour the egg mixture into the skillet and add the baby spinach.

• 7

  Gently scramble the eggs until they are just set and the spinach has wilted.

• 8

  Stir in the fresh chives and parsley during the last 30 seconds of cooking.

• 9

  Plate the herb scramble alongside the crispy turkey rashers and serve immediately.