Name: Baked Lemon Herb Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus; 1 tsp Olive oil; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Dried oregano; 1 tsp Garlic powder; 1 medium Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Lemon Herb Salmon with Asparagus

Sheet-pan salmon and crisp asparagus roasted with aromatic herbs and bright citrus for a zesty, nutrient-dense meal that satisfies every craving.

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NUTRITION

Protein

45.8g

Fat

32.3g

Carbs

16.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

1 tsp Olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dried oregano

1 tsp Garlic powder

1 medium Lemon

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PREPARATION

1
Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.
2
Trim the woody ends off the asparagus spears and place them on one side of the pan.
3
Pat the salmon fillet dry with a paper towel and place it on the other side of the pan.
4
Drizzle the olive oil over both the salmon and asparagus, then sprinkle evenly with sea salt, black pepper, oregano, and garlic powder.
5
Thinly slice the lemon and layer the rounds directly on top of the salmon fillet.
6
Roast for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork, and the asparagus is tender.