Name: Banana Chocolate Chip Muffins
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 medium Banana; 0.33 cup Oat flour; 0.5 cup Non-fat Greek yogurt; 0.25 cup Egg whites; 0.75 scoop Vanilla whey protein powder; 1 tbsp Dark chocolate chips; 0.5 tsp Baking powder; 0.25 tsp Ground cinnamon; 0.25 tsp Vanilla extract; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Banana Chocolate Chip Muffins

Baked muffins made with mashed bananas and Greek yogurt, featuring a burst of silky dark chocolate in every bite.

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NUTRITION

Protein

45.1g

Fat

9.2g

Carbs

56g

SERVINGS

1 serving

INGREDIENTS

0.5 medium Banana

0.33 cup Oat flour

0.5 cup Non-fat Greek yogurt

0.25 cup Egg whites

0.75 scoop Vanilla whey protein powder

1 tbsp Dark chocolate chips

0.5 tsp Baking powder

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

0.13 tsp Sea salt

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PREPARATION

1
Preheat the oven to 350°F and line a muffin tin with silicone liners.
2
In a medium bowl, mash the banana until smooth.
3
Whisk in the Greek yogurt, egg whites, and vanilla extract until well combined.
4
Add the oat flour, protein powder, baking powder, cinnamon, and sea salt, stirring until just incorporated.
5
Fold in the dark chocolate chips gently.
6
Divide the batter into the muffin cups and bake for 18 to 22 minutes until a toothpick comes out clean.