Name: Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Plain Greek Yogurt; 0.5 cup Protein Granola; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 0.5 teaspoon Vanilla Extract

Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries

Chilled Greek yogurt layered with vibrant mixed berries and protein-packed granola, finished with a sprinkle of hemp hearts for a nutty, toasted crunch.

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NUTRITION

Protein

42.7g

Fat

14g

Carbs

61.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt

0.5 cup Protein Granola

1 cup Mixed Berries

1 tablespoon Hemp Hearts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt with the vanilla extract and stir until smooth.
2
Select a tall glass or mason jar and place half of the yogurt mixture at the bottom.
3
Add a layer of half the mixed berries over the yogurt.
4
Sprinkle half of the protein granola and half of the hemp hearts over the berries.
5
Repeat the layers once more with the remaining yogurt, berries, granola, and hemp hearts.
6
Serve immediately to maintain the crunch of the granola or let sit for 5 minutes for a slightly softer texture.