Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 tablespoon Chopped Walnuts; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A whipped blend of Greek yogurt and vanilla protein topped with fresh mixed berries and toasted walnuts for a velvety finish.

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NUTRITION

Protein

39.8g

Fat

9.5g

Carbs

24.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 teaspoon Chia Seeds

1 tablespoon Chopped Walnuts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla extract.
2
Slowly fold in the vanilla whey protein powder using a spatula or whisk until the mixture is smooth and aerated.
3
Stir in the chia seeds and let the mixture sit for 5 minutes to thicken into a mousse-like consistency.
4
Transfer the mousse to a serving bowl or glass.
5
Top with the mixed berries and chopped walnuts for a satisfying crunch.