Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Sautéed turkey sausage and egg whites scrambled with fresh baby spinach, served with sliced avocado and roasted sweet potato for a satisfying, buttery finish.

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NUTRITION

408kcal
Protein
34.2g
Fat
19.6g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1/2 medium Avocado

1 tsp Extra Virgin Olive Oil

1/2 cup cubed Sweet Potato

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the cubed sweet potatoes to the pan and cook until tender and slightly browned.

  • 3

    Slice the turkey sausage into rounds and add them to the skillet, browning for 2-3 minutes.

  • 4

    Toss in the fresh baby spinach and sauté until it begins to wilt.

  • 5

    Pour the egg whites into the pan and stir gently until they are fully cooked and fluffy.

  • 6

    Plate the scramble and top with fresh avocado slices for a creamy finish.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Sautéed turkey sausage and egg whites scrambled with fresh baby spinach, served with sliced avocado and roasted sweet potato for a satisfying, buttery finish.

NUTRITION

408kcal
Protein
34.2g
Fat
19.6g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1/2 medium Avocado

1 tsp Extra Virgin Olive Oil

1/2 cup cubed Sweet Potato

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the cubed sweet potatoes to the pan and cook until tender and slightly browned.

  • 3

    Slice the turkey sausage into rounds and add them to the skillet, browning for 2-3 minutes.

  • 4

    Toss in the fresh baby spinach and sauté until it begins to wilt.

  • 5

    Pour the egg whites into the pan and stir gently until they are fully cooked and fluffy.

  • 6

    Plate the scramble and top with fresh avocado slices for a creamy finish.