NUTRITION

SERVINGS

INGREDIENTS

1.5 oz Soba noodles

4.5 oz Chicken breast

1 cup Coleslaw vegetable mix

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tbsp Rice vinegar

1 tsp Fresh ginger

0.5 tsp Garlic

1 tsp Toasted sesame seeds

1 tbsp Green onions

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Bring a pot of water to a boil and cook the soba noodles for 4-5 minutes until tender, then drain and rinse under cold water to stop the cooking process.

• 2

  Poach the chicken breast in a pot of simmering water for 12-15 minutes until fully cooked, then allow it to cool slightly before shredding into thin strips.

• 3

  In a small glass jar or bowl, whisk together the tamari, toasted sesame oil, rice vinegar, grated fresh ginger, and minced garlic until the dressing is emulsified.

• 4

  In a large mixing bowl, combine the cold soba noodles, shredded chicken, and coleslaw vegetable mix, then pour the dressing over the top and toss well.

• 5

  Sprinkle the salad with toasted sesame seeds and sliced green onions, then season with sea salt and black pepper to finish the dish.