Spicy Thai Turkey & Basil Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Thai Turkey & Basil Bowl

YOUR SOLIN GENERATED RECIPE

Spicy Thai Turkey & Basil Bowl

Sautéed ground turkey and crisp bell peppers tossed in a fiery chili-garlic sauce, served over jasmine rice with the fragrant aroma of fresh Thai basil.

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NUTRITION

694kcal
Protein
54.2g
Fat
30.4g
Carbs
51.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.5 cup Cooked jasmine rice

1 tsp Avocado oil

1 tsp Toasted sesame oil

1 cup Red bell pepper

0.5 cup Green beans

1 tbsp Tamari

1 tbsp Fish sauce

1 tsp Coconut sugar

2 cloves Garlic

1 tsp Fresh ginger

1 whole Bird's eye chili

0.5 cup Fresh Thai basil

1 tbsp Lime juice

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PREPARATION

  • 1

    In a small bowl, whisk together the tamari, fish sauce, coconut sugar, and lime juice until the sugar is dissolved.

  • 2

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 3

    Add the minced garlic, grated ginger, and finely chopped bird's eye chili, sautéing for 30 seconds until fragrant.

  • 4

    Add the ground turkey to the skillet, breaking it up with a spatula, and cook until browned and cooked through.

  • 5

    Toss in the sliced red bell peppers and trimmed green beans, stir-frying for 3-4 minutes until the vegetables are tender-crisp.

  • 6

    Pour the sauce over the turkey mixture and stir well to coat everything evenly.

  • 7

    Remove the skillet from the heat and fold in the fresh Thai basil leaves and toasted sesame oil until the basil is just wilted.

  • 8

    Serve the spicy turkey mixture over the warm jasmine rice.

Spicy Thai Turkey & Basil Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Thai Turkey & Basil Bowl

YOUR SOLIN GENERATED RECIPE

Spicy Thai Turkey & Basil Bowl

Sautéed ground turkey and crisp bell peppers tossed in a fiery chili-garlic sauce, served over jasmine rice with the fragrant aroma of fresh Thai basil.

NUTRITION

694kcal
Protein
54.2g
Fat
30.4g
Carbs
51.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.5 cup Cooked jasmine rice

1 tsp Avocado oil

1 tsp Toasted sesame oil

1 cup Red bell pepper

0.5 cup Green beans

1 tbsp Tamari

1 tbsp Fish sauce

1 tsp Coconut sugar

2 cloves Garlic

1 tsp Fresh ginger

1 whole Bird's eye chili

0.5 cup Fresh Thai basil

1 tbsp Lime juice

PREPARATION

  • 1

    In a small bowl, whisk together the tamari, fish sauce, coconut sugar, and lime juice until the sugar is dissolved.

  • 2

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 3

    Add the minced garlic, grated ginger, and finely chopped bird's eye chili, sautéing for 30 seconds until fragrant.

  • 4

    Add the ground turkey to the skillet, breaking it up with a spatula, and cook until browned and cooked through.

  • 5

    Toss in the sliced red bell peppers and trimmed green beans, stir-frying for 3-4 minutes until the vegetables are tender-crisp.

  • 6

    Pour the sauce over the turkey mixture and stir well to coat everything evenly.

  • 7

    Remove the skillet from the heat and fold in the fresh Thai basil leaves and toasted sesame oil until the basil is just wilted.

  • 8

    Serve the spicy turkey mixture over the warm jasmine rice.