Name: Silky Vanilla Protein Pudding with Sliced Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Protein Powder; 3 tablespoons Sliced Almonds; 2 teaspoons Chia Seeds; 2 tablespoons Unsweetened Almond Milk; 1 teaspoon Vanilla Extract

Silky Vanilla Protein Pudding with Sliced Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Pudding with Sliced Almonds

Whipped Greek yogurt and vanilla protein powder chilled into a thick mousse, topped with toasted sliced almonds for a delicate crunch.

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NUTRITION

Protein

41.5g

Fat

14.5g

Carbs

18.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Protein Powder

3 tablespoons Sliced Almonds

2 teaspoons Chia Seeds

2 tablespoons Unsweetened Almond Milk

1 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk vigorously until the mixture is completely smooth and no powder clumps remain.
3
Stir in the unsweetened almond milk, vanilla extract, and chia seeds until well incorporated.
4
Transfer the mixture to a serving bowl or glass jar and refrigerate for at least 30 minutes to allow the chia seeds to thicken the pudding.
5
Just before serving, sprinkle the sliced almonds over the top for a fresh, nutty finish.