Name: Hearty Slow Cooker Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Ground beef 93% lean; 0.25 cup Kidney beans; 0.5 cup Crushed tomatoes; 0.25 cup Yellow onion; 0.25 cup Green bell pepper; 1 clove Garlic; 0.25 cup Beef bone broth; 1 tsp Chili powder; 0.5 tsp Ground cumin; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Slow Cooker Beef Chili

Slow-cooked lean ground beef and kidney beans simmered in a smoky tomato base with aromatic peppers and onions for a rich, velvety texture.

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NUTRITION

Protein

35.2g

Fat

10.0g

Carbs

42.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground beef 93% lean

0.25 cup Kidney beans

0.5 cup Crushed tomatoes

0.25 cup Yellow onion

0.25 cup Green bell pepper

1 clove Garlic

0.25 cup Beef bone broth

1 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Brown the ground beef in a skillet over medium heat until fully cooked, then drain any excess fat.
2
Transfer the browned beef to the slow cooker insert.
3
Add the kidney beans, crushed tomatoes, yellow onion, green bell pepper, and minced garlic to the slow cooker.
4
Pour in the beef bone broth and stir in the chili powder, ground cumin, sea salt, and black pepper.
5
Cover and cook on low heat for 6 to 8 hours or on high for 3 to 4 hours until the flavors are deeply melded.
6
Stir the chili well and serve hot in individual bowls.