NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1.5 cup green beans

0.5 cup red bell pepper

1 tbsp avocado oil

1 tbsp tamari

3 clove garlic cloves

1 tsp fresh ginger

1 tsp toasted sesame oil

0.25 tsp red pepper flakes

PREPARATION

• 1

  Slice the chicken breast into thin, bite-sized strips and set aside.

• 2

  Trim the ends of the green beans and thinly slice the red bell pepper.

• 3

  In a small bowl, whisk together the tamari, minced garlic, grated ginger, toasted sesame oil, and red pepper flakes.

• 4

  Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

• 5

  Add the chicken to the pan and sear until golden brown and cooked through, about 5-6 minutes, then remove chicken from the pan and set aside.

• 6

  In the same pan, add the green beans and bell peppers, sautéing for 3-4 minutes until they are tender-crisp and bright.

• 7

  Return the chicken to the skillet and pour the sauce over the mixture.

• 8

  Toss everything together for 1-2 minutes until the sauce has thickened slightly and coated all ingredients evenly.

• 9

  Serve immediately while hot and the vegetables are still vibrant.