Name: Egg White and Spinach Scramble with Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.8 cup Liquid Egg Whites; 2 Turkey Sausage Links, sliced; 2 cups Fresh Baby Spinach; 0.5 medium Avocado, sliced; 1 teaspoon Extra Virgin Olive Oil; 0.5 teaspoon Garlic Powder

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Sautéed turkey sausage and fresh baby spinach scrambled with fluffy egg whites, served with a side of buttery sliced avocado.

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NUTRITION

Protein

33.6g

Fat

24g

Carbs

12.4g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Liquid Egg Whites

2 Turkey Sausage Links, sliced

2 cups Fresh Baby Spinach

0.5 medium Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

0.5 teaspoon Garlic Powder

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the sliced turkey sausage to the pan and cook until browned and heated through.
3
Toss in the baby spinach and sauté until just wilted, about 1-2 minutes.
4
Pour the liquid egg whites into the skillet and sprinkle with garlic powder.
5
Gently stir the mixture with a spatula until the egg whites are fully set and fluffy.
6
Transfer the scramble to a plate and serve immediately with the fresh avocado slices on the side.