Name: Grilled Chicken and Egg Power Salad with Milk
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Chicken Breast; 1 large Hard-boiled Egg; 1 cup Skim Milk; 2 cups Mixed Greens; 1 small Banana; 1 tablespoon Lemon Juice

Grilled Chicken and Egg Power Salad with Milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Egg Power Salad with Milk

Tender grilled chicken and a hard-boiled egg atop crisp mixed greens, served with a sweet banana and a cold glass of milk for a bright and zesty lunch.

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NUTRITION

Protein

36.3g

Fat

7.9g

Carbs

31.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 large Hard-boiled Egg

1 cup Skim Milk

2 cups Mixed Greens

1 small Banana

1 tablespoon Lemon Juice

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PREPARATION

1
Season the chicken breast with a pinch of sea salt and black pepper.
2
Grill the chicken over medium-high heat for about 5-6 minutes per side until the internal temperature reaches 165°F.
3
While the chicken grills, place the mixed greens in a large salad bowl.
4
Peel and slice the hard-boiled egg and the banana.
5
Slice the grilled chicken into strips and arrange it over the greens along with the egg slices.
6
Drizzle the salad with fresh lemon juice for a clean, zesty finish.
7
Serve the salad with the sliced banana on the side and a cold glass of skim milk.