Egg White Scramble with Turkey and Banana Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey and Banana Slices

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey and Banana Slices

Fluffy egg whites whisked with skim milk and scrambled with savory ground turkey, served with naturally sweet sliced bananas for a refreshing, velvety finish.

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NUTRITION

314kcal
Protein
32.7g
Fat
7.7g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Ground Turkey (93% lean)

1 medium Banana

2 tablespoons Skim Milk

1/2 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat

  • 2

    Add the ground turkey to the pan and cook until browned and no longer pink

  • 3

    Whisk the egg whites and skim milk together in a small bowl until well combined

  • 4

    Pour the egg mixture over the cooked turkey in the skillet

  • 5

    Cook, stirring occasionally, until the egg whites are firm and fluffy

  • 6

    Transfer to a plate and serve with the fresh banana slices

Egg White Scramble with Turkey and Banana Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey and Banana Slices

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey and Banana Slices

Fluffy egg whites whisked with skim milk and scrambled with savory ground turkey, served with naturally sweet sliced bananas for a refreshing, velvety finish.

NUTRITION

314kcal
Protein
32.7g
Fat
7.7g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Ground Turkey (93% lean)

1 medium Banana

2 tablespoons Skim Milk

1/2 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat

  • 2

    Add the ground turkey to the pan and cook until browned and no longer pink

  • 3

    Whisk the egg whites and skim milk together in a small bowl until well combined

  • 4

    Pour the egg mixture over the cooked turkey in the skillet

  • 5

    Cook, stirring occasionally, until the egg whites are firm and fluffy

  • 6

    Transfer to a plate and serve with the fresh banana slices