Name: Cottage Cheese Banana Protein Bowl with Milk
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low Fat Cottage Cheese; 1/4 cup Skim Milk; 15 grams Vanilla Whey Protein Isolate; 1/2 medium Banana; 1/4 teaspoon Ground Cinnamon

Cottage Cheese Banana Protein Bowl with Milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Banana Protein Bowl with Milk

Creamy cottage cheese whipped with vanilla protein and a splash of milk, topped with sliced bananas and a pinch of cinnamon for a silky finish.

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NUTRITION

Protein

39.1g

Fat

5.8g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Low Fat Cottage Cheese

1/4 cup Skim Milk

15 grams Vanilla Whey Protein Isolate

1/2 medium Banana

1/4 teaspoon Ground Cinnamon

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PREPARATION

1
Combine the cottage cheese, skim milk, and vanilla protein powder in a high-speed blender.
2
Process the mixture until it reaches a perfectly smooth, pudding-like consistency.
3
Transfer the whipped cream to a chilled bowl.
4
Peel and slice the banana into thin, even coins.
5
Layer the banana slices over the top and finish with a light dusting of ground cinnamon.