Name: Lean Beef Stir-Fry with Steamed Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Top Sirloin Beef, thinly sliced; 1 Large Egg, whisked; 1.1 cups Broccoli Florets; 0.5 cup Red Bell Pepper, sliced; 1 tbsp Coconut Aminos; 1 tsp Sesame Oil; 1 tsp Fresh Ginger, minced; 1 clove Garlic, minced

Lean Beef Stir-Fry with Steamed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir-Fry with Steamed Vegetables

Sautéed lean beef and crisp vegetables tossed in a savory ginger-garlic sauce, finished with a velvet-textured scrambled egg.

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NUTRITION

Protein

42.0g

Fat

17.9g

Carbs

14g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Top Sirloin Beef, thinly sliced

1 Large Egg, whisked

1.1 cups Broccoli Florets

0.5 cup Red Bell Pepper, sliced

1 tbsp Coconut Aminos

1 tsp Sesame Oil

1 tsp Fresh Ginger, minced

1 clove Garlic, minced

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PREPARATION

1
Place the broccoli florets in a steamer basket over boiling water and steam for 3-4 minutes until bright green and tender-crisp.
2
Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.
3
Add the thinly sliced beef to the skillet and sear until browned, approximately 2-3 minutes.
4
Push the beef to one side of the pan and pour the whisked egg into the empty space, scrambling it quickly until just set.
5
Stir in the sliced red bell peppers, minced ginger, and garlic, sautéing for another 2 minutes.
6
Add the steamed broccoli and coconut aminos to the pan, tossing everything together for 1 minute to coat with the sauce.
7
Remove from heat and serve immediately while hot.