Name: Classic Maine Lobster Roll
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Cooked lobster meat; 1 whole Split-top brioche bun; 1 tbsp Avocado oil mayonnaise; 0.5 tbsp Grass-fed butter; 1 tbsp Celery; 1 tsp Lemon juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Maine Lobster Roll

Chilled lobster meat tossed in a light, creamy dressing and served in a warm, buttery toasted bun for a succulent coastal experience.

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NUTRITION

Protein

47.2g

Fat

26.8g

Carbs

23.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Cooked lobster meat

1 whole Split-top brioche bun

1 tbsp Avocado oil mayonnaise

0.5 tbsp Grass-fed butter

1 tbsp Celery

1 tsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh chives

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PREPARATION

1
Roughly chop the chilled, cooked lobster meat into large, bite-sized pieces.
2
In a small mixing bowl, combine the avocado oil mayonnaise, lemon juice, sea salt, and black pepper.
3
Fold in the finely diced celery and the lobster meat until the seafood is lightly and evenly coated.
4
Melt the grass-fed butter in a small skillet over medium heat.
5
Place the split-top bun in the skillet, toasting each side until golden and crisp.
6
Remove the bun from the heat, open the top, and fill it generously with the lobster salad.
7
Sprinkle the fresh chives over the top before serving immediately.