Name: Spiced Butter Chicken with Basmati Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken breast; 0.5 cup Basmati rice; 0.5 cup Tomato puree; 2 tbsp Full-fat coconut milk; 1 tsp Ghee; 1 tsp Fresh ginger; 1 clove Garlic; 0.5 tsp Garam masala; 0.25 tsp Turmeric powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Butter Chicken with Basmati Rice

Tender chicken breast simmered in a velvety tomato and coconut sauce infused with aromatic spices, served over fluffy basmati rice.

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NUTRITION

Protein

54.2g

Fat

18.1g

Carbs

40.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

0.5 cup Basmati rice

0.5 cup Tomato puree

2 tbsp Full-fat coconut milk

1 tsp Ghee

1 tsp Fresh ginger

1 clove Garlic

0.5 tsp Garam masala

0.25 tsp Turmeric powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

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PREPARATION

1
Cut chicken breast into bite-sized pieces and season with sea salt, black pepper, and turmeric powder.
2
Heat ghee in a large skillet over medium heat and sauté the minced garlic and grated ginger until fragrant.
3
Add the chicken pieces to the skillet and cook until browned on all sides, about 5-7 minutes.
4
Pour in the tomato puree and stir in the garam masala, allowing the mixture to simmer for 10 minutes.
5
Stir in the full-fat coconut milk to create a velvety sauce and simmer for an additional 2 minutes.
6
Serve the spiced chicken and sauce over the warm cooked basmati rice and garnish with fresh cilantro.