Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tbsp Sliced Almonds; 1 tsp Chia Seeds; 0.5 tsp Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein form a light mousse topped with a medley of fresh berries and crunchy toasted almonds.

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NUTRITION

Protein

40.3g

Fat

6.2g

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tbsp Sliced Almonds

1 tsp Chia Seeds

0.5 tsp Vanilla Extract

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PREPARATION

1
Place the Greek yogurt, protein powder, and vanilla extract in a medium mixing bowl.
2
Use a hand mixer or whisk to whip the mixture for 2 minutes until light and airy.
3
Fold in the chia seeds and let the mixture sit for 5 minutes to thicken.
4
Gently wash and pat dry the mixed berries.
5
Transfer the mousse to a serving bowl and top with the fresh berries.
6
Finish with a sprinkle of sliced almonds for a satisfying crunch.