NUTRITION

SERVINGS

INGREDIENTS

1.5 scoops chocolate protein powder

1 large egg

0.25 cup plain nonfat Greek yogurt

1 tbsp unsweetened cacao powder

1 tbsp almond flour

0.25 tsp baking powder

2 tbsp unsweetened almond milk

1 tbsp creamy almond butter

1 tbsp dark chocolate chips

0.25 tsp sea salt

PREPARATION

• 1

  Whisk the egg, Greek yogurt, and almond milk in a large microwave-safe mug until the mixture is completely smooth.

• 2

  Stir in the protein powder, cacao powder, almond flour, baking powder, and sea salt until a thick, uniform batter forms.

• 3

  Press the creamy almond butter into the center of the batter so it is submerged and sprinkle the dark chocolate chips on top.

• 4

  Microwave on high for 60 to 90 seconds until the edges are set and the top looks matte, while the center remains slightly soft.

• 5

  Let the cake stand for 1 minute before eating to allow the texture to firm up and the chocolate to slightly cool.