Name: Triple-Decker Grilled Cheese with Caramelized Onions
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices sprouted grain bread; 0.5 oz sharp cheddar cheese; 4 oz roasted turkey breast; 0.5 medium yellow onion; 0.5 tsp ghee; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp balsamic vinegar

Triple-Decker Grilled Cheese with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Triple-Decker Grilled Cheese with Caramelized Onions

Pan-seared sprouted bread layered with sharp cheddar and savory roasted turkey, topped with balsamic-glazed onions for a rich and golden finish.

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NUTRITION

Protein

40.4g

Fat

12.1g

Carbs

40.0g

SERVINGS

1 serving

INGREDIENTS

2 slices sprouted grain bread

0.5 oz sharp cheddar cheese

4 oz roasted turkey breast

0.5 medium yellow onion

0.5 tsp ghee

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp balsamic vinegar

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PREPARATION

1
Heat a non-stick skillet over medium heat and melt half of the ghee.
2
Add the thinly sliced onions, sea salt, and black pepper, cooking until soft and deep brown, about 10 minutes.
3
Stir in the balsamic vinegar to deglaze the pan, then remove the onions and set aside.
4
Wipe the skillet clean and return to medium-low heat with the remaining ghee.
5
Assemble the sandwich by placing half the cheese and turkey on the first slice of bread, topping with the second slice, then adding the remaining cheese, turkey, and caramelized onions.
6
Place the third slice of bread on top and carefully transfer the triple-decker to the skillet.
7
Grill for 3-4 minutes per side, pressing down gently with a spatula, until the bread is toasted and the cheese is fully melted.