Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast and vibrant bell peppers tossed in a tangy pineapple glaze, served over fluffy cauliflower rice for a refreshing crunch.

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NUTRITION

574kcal
Protein
50.4g
Fat
20.8g
Carbs
50.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp avocado oil

1 cup red bell pepper

0.5 cup snap peas

0.5 cup fresh pineapple chunks

2 tbsp coconut aminos

2 tbsp rice vinegar

1 tbsp tomato paste

1 tsp honey

1 tsp arrowroot powder

1 cup cauliflower rice

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, rice vinegar, tomato paste, honey, and arrowroot powder until smooth.

  • 2

    Cut the chicken breast into bite-sized cubes and season with sea salt and black pepper.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 4

    Add the chicken to the skillet and cook until golden brown and cooked through, about 5-7 minutes.

  • 5

    Remove the chicken from the pan and set aside.

  • 6

    In the same skillet, add the sliced bell peppers and snap peas, sautéing for 3-4 minutes until tender-crisp.

  • 7

    Add the pineapple chunks and the cooked chicken back into the skillet.

  • 8

    Pour the sauce over the mixture and stir constantly for 1-2 minutes until the sauce thickens and coats everything evenly.

  • 9

    In a separate small pan, lightly sauté the cauliflower rice for 3 minutes until heated through.

  • 10

    Serve the sweet and sour chicken over the cauliflower rice immediately.

Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast and vibrant bell peppers tossed in a tangy pineapple glaze, served over fluffy cauliflower rice for a refreshing crunch.

NUTRITION

574kcal
Protein
50.4g
Fat
20.8g
Carbs
50.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp avocado oil

1 cup red bell pepper

0.5 cup snap peas

0.5 cup fresh pineapple chunks

2 tbsp coconut aminos

2 tbsp rice vinegar

1 tbsp tomato paste

1 tsp honey

1 tsp arrowroot powder

1 cup cauliflower rice

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, rice vinegar, tomato paste, honey, and arrowroot powder until smooth.

  • 2

    Cut the chicken breast into bite-sized cubes and season with sea salt and black pepper.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 4

    Add the chicken to the skillet and cook until golden brown and cooked through, about 5-7 minutes.

  • 5

    Remove the chicken from the pan and set aside.

  • 6

    In the same skillet, add the sliced bell peppers and snap peas, sautéing for 3-4 minutes until tender-crisp.

  • 7

    Add the pineapple chunks and the cooked chicken back into the skillet.

  • 8

    Pour the sauce over the mixture and stir constantly for 1-2 minutes until the sauce thickens and coats everything evenly.

  • 9

    In a separate small pan, lightly sauté the cauliflower rice for 3 minutes until heated through.

  • 10

    Serve the sweet and sour chicken over the cauliflower rice immediately.