Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A chilled parfait of creamy Greek yogurt whisked with vanilla protein and layered with juicy berries and toasted slivered almonds.

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NUTRITION

350kcal
Protein
41g
Fat
10.4g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and no clumps remain.

  • 2

    Select a tall glass or mason jar for assembly.

  • 3

    Spoon half of the protein-yogurt mixture into the bottom of the glass.

  • 4

    Add a layer using half of the mixed berries and sprinkle with the chia seeds.

  • 5

    Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.

  • 6

    Finish the parfait by topping it with the slivered almonds for a satisfying toasted crunch.

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A chilled parfait of creamy Greek yogurt whisked with vanilla protein and layered with juicy berries and toasted slivered almonds.

NUTRITION

350kcal
Protein
41g
Fat
10.4g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and no clumps remain.

  • 2

    Select a tall glass or mason jar for assembly.

  • 3

    Spoon half of the protein-yogurt mixture into the bottom of the glass.

  • 4

    Add a layer using half of the mixed berries and sprinkle with the chia seeds.

  • 5

    Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.

  • 6

    Finish the parfait by topping it with the slivered almonds for a satisfying toasted crunch.