NUTRITION

SERVINGS

INGREDIENTS

1 cup Egg Whites

2 slices Turkey Bacon

1 cup raw Spinach

1/2 cup chopped Red Bell Pepper

1/4 cup chopped Yellow Onion

1 teaspoon Olive Oil

1 tablespoon crumbled Feta Cheese

PREPARATION

• 1

  Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are golden and crispy.

• 2

  Remove the bacon from the pan and set aside on a paper towel to drain.

• 3

  In the same skillet, add the olive oil along with the chopped onions and red bell peppers.

• 4

  Sauté the vegetables for 3-4 minutes until they begin to soften and develop a slight char.

• 5

  Add the fresh spinach to the pan and toss until it is just wilted.

• 6

  Pour the egg whites over the vegetables and reduce the heat to medium-low.

• 7

  Gently fold the eggs with a spatula until they are fully set and fluffy.

• 8

  Season with a pinch of sea salt and black pepper if desired.

• 9

  Plate the scramble alongside the crispy turkey bacon and finish with a sprinkle of tangy feta cheese.