Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whipped non-fat Greek yogurt folded with vanilla protein and topped with fresh mixed berries, creating a velvety treat with a burst of juicy sweetness.

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NUTRITION

Protein

43.6g

Fat

1.6g

Carbs

19.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized chilled mixing bowl.
2
Slowly add the vanilla whey protein isolate to the yogurt, using a whisk to combine until no dry clumps remain.
3
Continue to whisk vigorously for one minute to aerate the mixture until it reaches a light, pudding-like consistency.
4
Allow the mixed berries to thaw slightly if using frozen, or rinse and pat dry if using fresh.
5
Fold half of the berries into the pudding mixture gently with a spatula.
6
Transfer the pudding to a glass serving bowl and top with the remaining berries for a juicy finish.