Name: Ahi Tuna Poke with Tropical Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ahi tuna; 1 cup Cauliflower rice; 0.25 whole Avocado; 0.25 cup Mango; 0.25 cup Pineapple; 1 tbsp Tamari; 1 tsp Sesame oil; 1 tsp Sesame seeds; 1 tbsp Green onion; 1 tsp Fresh ginger; 1 tsp Lime juice; 0.13 tsp Sea salt; 0.13 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke with Tropical Salsa

Fresh ahi tuna cubes tossed in a savory tamari-ginger glaze, served over riced cauliflower with a vibrant, zesty tropical fruit salsa.

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NUTRITION

Protein

55.8g

Fat

16.9g

Carbs

24.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Ahi tuna

1 cup Cauliflower rice

0.25 whole Avocado

0.25 cup Mango

0.25 cup Pineapple

1 tbsp Tamari

1 tsp Sesame oil

1 tsp Sesame seeds

1 tbsp Green onion

1 tsp Fresh ginger

1 tsp Lime juice

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

1
Pat the ahi tuna dry with a paper towel and cut into uniform 1/2-inch cubes.
2
In a small glass bowl, whisk together the tamari, sesame oil, grated ginger, and lime juice to create the marinade.
3
Gently fold the tuna cubes into the marinade and refrigerate for 10 minutes to allow the flavors to penetrate.
4
Dice the fresh mango, pineapple, and avocado into small pieces for the tropical salsa component.
5
Lightly sauté the cauliflower rice in a non-stick pan over medium heat for 3-5 minutes until tender, then season with sea salt and black pepper.
6
Base your bowl with the warm cauliflower rice.
7
Arrange the marinated tuna, tropical fruit salsa, and avocado slices on top.
8
Finish the dish by garnishing with thinly sliced green onions and a sprinkle of toasted sesame seeds.