Seared Lean Beef with Steamed Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef with Steamed Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef with Steamed Green Beans and Sweet Potato Mash

Pan-seared top sirloin steak served over a velvety sweet potato mash with crisp-tender green beans and toasted almond slivers.

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NUTRITION

534kcal
Protein
44.7g
Fat
24.9g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

120g Sweet Potato

100g Green Beans

10g Slivered Almonds

1 tsp Ghee

1 tbsp Pomegranate Seeds

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes.

  • 2

    Place sweet potato cubes in a pot of boiling water and cook until fork-tender.

  • 3

    Steam the green beans over boiling water for five to seven minutes until they are bright green and crisp-tender.

  • 4

    Pat the sirloin steak dry and season both sides with sea salt and black pepper.

  • 5

    Heat the ghee in a heavy skillet over medium-high heat until shimmering.

  • 6

    Sear the steak for four minutes per side for medium-rare, then let it rest for five minutes before slicing.

  • 7

    Drain the sweet potatoes and mash them until smooth.

  • 8

    Toss the steamed green beans with toasted almond slivers.

  • 9

    Plate the sliced beef with the sweet potato mash and green beans, garnishing with pomegranate seeds.

Seared Lean Beef with Steamed Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef with Steamed Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef with Steamed Green Beans and Sweet Potato Mash

Pan-seared top sirloin steak served over a velvety sweet potato mash with crisp-tender green beans and toasted almond slivers.

NUTRITION

534kcal
Protein
44.7g
Fat
24.9g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

120g Sweet Potato

100g Green Beans

10g Slivered Almonds

1 tsp Ghee

1 tbsp Pomegranate Seeds

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes.

  • 2

    Place sweet potato cubes in a pot of boiling water and cook until fork-tender.

  • 3

    Steam the green beans over boiling water for five to seven minutes until they are bright green and crisp-tender.

  • 4

    Pat the sirloin steak dry and season both sides with sea salt and black pepper.

  • 5

    Heat the ghee in a heavy skillet over medium-high heat until shimmering.

  • 6

    Sear the steak for four minutes per side for medium-rare, then let it rest for five minutes before slicing.

  • 7

    Drain the sweet potatoes and mash them until smooth.

  • 8

    Toss the steamed green beans with toasted almond slivers.

  • 9

    Plate the sliced beef with the sweet potato mash and green beans, garnishing with pomegranate seeds.