Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 0.75 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over a bed of fluffy quinoa and vibrant, crisp-tender steamed broccoli.

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NUTRITION

Protein

42.2g

Fat

11.4g

Carbs

38.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

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PREPARATION

1
Season the chicken breast with sea salt and cracked black pepper
2
Heat a grill pan over medium-high heat and brush with olive oil
3
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F
4
Steam the broccoli florets over boiling water for 4-5 minutes until bright green and crisp-tender
5
Warm the pre-cooked quinoa and fluff it with a fork
6
Slice the chicken and serve alongside the quinoa and broccoli with a fresh lemon wedge