YOUR SOLIN GENERATED RECIPE
Hearty Oat Porridge with Berries
Simmered rolled oats whisked with fluffy egg whites and topped with vibrant blueberries and nutty hemp seeds for a satisfying, protein-packed start to your day.
INGREDIENTS
0.5 cup rolled oats
1 cup liquid egg whites
0.5 cup non-fat Greek yogurt
0.5 cup fresh blueberries
1 tbsp hemp seeds
0.5 tsp ground cinnamon
1 tsp vanilla extract
0.25 tsp sea salt
0.5 cup water
PREPARATION
In a small saucepan, combine the rolled oats, water, cinnamon, and sea salt over medium heat.
Cook for 5-7 minutes, stirring occasionally, until the liquid is mostly absorbed and oats are tender.
Lower the heat and slowly whisk in the liquid egg whites, stirring constantly to prevent scrambling until the porridge becomes thick and voluminous.
Remove from heat and stir in the vanilla extract.
Transfer the porridge to a bowl and top with the Greek yogurt, fresh blueberries, and hemp seeds.