Name: Cottage Cheese Berry Bowl with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 90 grams Low-fat Cottage Cheese (1%); 0.5 cup Fresh Strawberries; 2 tablespoons Fresh Blueberries; 1 teaspoon Chia Seeds

Cottage Cheese Berry Bowl with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Chia Seeds

Creamy low-fat cottage cheese topped with fresh strawberries, blueberries, and a sprinkle of chia seeds for a light breakfast with a satisfying crunch.

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NUTRITION

Protein

12.5g

Fat

2.5g

Carbs

12.5g

SERVINGS

1 serving

INGREDIENTS

90 grams Low-fat Cottage Cheese (1%)

0.5 cup Fresh Strawberries

2 tablespoons Fresh Blueberries

1 teaspoon Chia Seeds

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PREPARATION

1
Scoop the cottage cheese into a small bowl.
2
Wash and slice the strawberries into bite-sized pieces.
3
Layer the sliced strawberries and fresh blueberries over the cottage cheese.
4
Sprinkle the chia seeds evenly over the top for a light, satisfying crunch.