Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 teaspoon Chia Seeds; 1.5 teaspoons Pure Maple Syrup; 1 tablespoon Unsweetened Almond Milk

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh raspberries and blueberries, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

45g

Fat

3.2g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 teaspoon Chia Seeds

1.5 teaspoons Pure Maple Syrup

1 tablespoon Unsweetened Almond Milk

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Add the unsweetened almond milk to help reach a smooth mousse consistency.
3
Whisk the mixture vigorously for 1-2 minutes until it becomes light and airy.
4
Stir in the maple syrup to balance the tartness of the yogurt.
5
Gently fold in half of the mixed berries.
6
Transfer the mousse to a serving bowl and garnish with the remaining berries and a sprinkle of crunchy chia seeds.