Name: High-Protein Vanilla Bean Milkshake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup ultra-filtered milk; 0.25 cup nonfat Greek yogurt; 0.5 scoop vanilla whey protein isolate; 1 medium frozen banana; 1 tbsp almond butter; 1 tsp vanilla bean paste; 0.25 tsp sea salt; 1 cup ice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Vanilla Bean Milkshake

Blended ultra-filtered milk and Greek yogurt create a frosty vanilla bean milkshake with a silky smooth texture that feels like a true indulgence.

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NUTRITION

Protein

56.9g

Fat

9.5g

Carbs

46.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup ultra-filtered milk

0.25 cup nonfat Greek yogurt

0.5 scoop vanilla whey protein isolate

1 medium frozen banana

1 tbsp almond butter

1 tsp vanilla bean paste

0.25 tsp sea salt

1 cup ice

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PREPARATION

1
Place the ultra-filtered milk and Greek yogurt into a high-speed blender.
2
Add the frozen banana, almond butter, vanilla bean paste, and sea salt to the blender.
3
Top with the vanilla whey protein isolate and ice to prevent the powder from sticking to the bottom.
4
Blend on high for 45 to 60 seconds until the mixture is completely smooth and aerated.
5
Pour the milkshake into a chilled glass and enjoy immediately while frosty.